A Year of Self-Care – 2026

Namaste, dearest Yogi’s

The Festive Season and time with family friends is rejuvenation and exhausting, in different ways.

The time of New Year’s resolutions is upon us.

At Yoga House, I feel it in my heart to share and develop a committed, conscious way of living towards skilful Self-care Living.

Selfcare of body, living natural and seasonal and include all the knowledge available to make best (0r better) choices to take care of our physical bodies. Selfcare of mind, to find skills to purify thoughts, to adapt skills to not be disturbed but cultivate serenity of mind. Selfcare of Soul, the unseen energies and yearnings of the heart. To balance the subtle energies to become one pointed focused on your personal calling and chosen path in this lifetime.

Classes at Yoga House, the premises, may be delayed to start in the New Year due to building progressing slowly. To work around this, classes will commence on Tuesday, 13 January and will take place in the park near Yoga House, or, at the beach, all depending on the weather. Only Tuesdays, until building project is completed and we can celebrate the opening of extended Yoga House and resume full weekly class schedule.

Fee Stucture for 2026:

R70 per class for monthly signup’s, payable at start of month.

R120 visitors and Drop In’s

Going forward, there will be a Fee for Events.

Wishing you a Prosperous 2026!

Love,

Edna

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