How to deal with an injury to your heart? We experience different impacts of injury or loss during life times. And it is not to be questioned why me. For it is the natural occurrence of life.

Sometimes we cause injury without intention due to a personal evolution of our soul. It is then not to retaliate.

But the injury itself is real for you. Then not why, but ask how. How to move past this soul-hurt.

My personal practise is to get out of a space of suffering is to banish my ego. Once ego subsides the hurt and grieve dissolves and the heart can welcome all experiences equally.

May you be Blessed today to reside in Love and a welcoming Heart. Let Love be the act of today. Heal inward banishing ego and practice welcoming, loving attitude.