The season for new blossoms in sharing yoga arrived for me this year. Opened a tiny home based studio, facilitating groups of five yogis, two/three times a week. I always had one, unchanged vision for my self, of being on my yoga mat even when I progress in years. This little studio is my inset towards this vision; staying committed towards yoga. Indeed, for the longest time yoga has been less of asana for me. However, my journey started with asana practice and I know the profound impact it had in my journey of self discovery and self refinement. My experience in asana facilitating is broad and therefore, I decided to share this again with whom life’s journey unites me with.

Here we are, already closing the first semester of practise with just three weeks remaining 2024. Weather permitting, we have a year end practise in nature, on our beautiful Bloubergstrand Beach, Saturday morning, 8am, 14 December. Bring family and friends, for this 1 hour silent practise.

My most sincere Gratitude to my fellow yogis whom have chosen to join me in practise this year. It’s Yoga we are sharing together and work towards forming a loving and supportive community. My personal motto when it comes to yoga practise: “ yoga is a once-off commitment “. This way, fluctuations in mind and body, external influences and demands, will not interfere with your yoga class schedule.

May the Christmas Season and New Year festivities be meaningful in your togetherness with loved ones. These times of gatherings can also result in tensions that comes with this time of year. I always say to myself, ‘Let Love be the history of my life’. This way, even the greatest mistakes I have made in my life, have come from a place of Love. In hindsight, you realise you simply did not know how to do better and then this same Love, is continually to be cultivated for Self Love, Self Forgiveness and Self Acceptance.

May this Festive Season, and the rhythms of your seasons to come, be a devotion to Love as the written history of our life’s. To live with bravery, to accept the hardships and happiness’,to stay close to the expanded Love and the fruits of redemption Love bears.

May we gather again for yoga, early 2025.

May your practise be a once off decision.

May Love be the history of our lives.

Namaste, I appreciate you.

Love,

Edna