You are On the yoga mat, your mind-body and breath is asking “go there effortlessly” ….

If you have entered the path of Yoga you will dearly understand the discipline and one-pointed focus that comes with it.

You would have experienced the calling from within to roll out the mat on a sunny day;

to roll out the mat when you heart is crying “why is the sky blue”;

on a day that there is a hesitant holding-on to an inhalation;

on a day that the sigh-out is long and slow and the facial muscles soft and relaxed –

on days of endless possibilities

and on days of endings.

Living this manifestation, we need the guidance of the teacher, of the guru’s that came before us.

With inner dedication and loving guidance,

you experience pure Soul Essence

Your natural flow –

liberated from conditions and circumstances  –

Effortlessness only comes to those that is willing to repeat,

repeat,

repeat.

Go back.

Go deeper.

Fall.

Make the adjustment.

Search for the darkness within – send light and energy there.

Repeat, repeat, repeat.

Practise comfort in discomfort.

Become inspired by the limitations of the moment

– let love and pure reflection lead to go beyond

– create the new space within and without. Take a pause in stillness. Find your balance there and repeat, repeat, repeat – reach beyond – and again.

On just another day, after years of taking the seat (asana/meditation and in life) complete awareness – in every nadi and beat and breathe – seeps into your whole being, your soul.

And then you know

True Love lies beyond all effort.

Passive is inner power in action.

Silence is the only true voice.

When love overtakes all of your being

You vibrate in pure Compassion.